BASE CHAKRA

survival The human physical form is composed mostly of water – this fact is well-known. And pure, fresh water can be exactly what we need to refresh ourselves and even clear brain fog – it is a most basic factor of our physical survival. Aim to drink eight glasses a day – you can add ice or even a splash of lemon or lime juice if you don't enjoy water at its simplest. Refresh your body and mind with the healing power of water.